I am passionate about holistic care and the powerful connection between one’s mind, body, lifestyle behaviors, relationships, and belief systems. I take an integrative and multi-systemic approach to help patients gain clarity of their values, identify their strengths, and develop strategies toward greater health and meaningful life engagement using evidence-based therapies.

Through my lived experiences as a business owner, single mom by choice, and a woman in midlife, I know intimately well what it feels like to be in the “sandwich generation”. I help patients reevaluate what holds the most meaning so they can learn to bring their mental and physical health back in balance.

To learn more or make an appointment you can visit my website here: www.sharmapsych.com