I’m Leonidas, a therapist who works with adults navigating anxiety, depression, grief and loss, and major life transitions. I’m especially drawn to working with people who feel stuck, overwhelmed by their inner experiences, or disconnected from a sense of meaning.

My work is grounded in acceptance- and mindfulness-based approaches, including Acceptance and Commitment Therapy (ACT) and Functional Analytic Psychotherapy (FAP), and is also informed by relational therapy.

I strive to offer a warm, thoughtful, and nonjudgmental space where clients can explore challenges at their own pace and move toward lives that feel more aligned and intentional.

To learn more or schedule an appointment you can visit my website here: https://www.therapylg.com