Hi, I’m Abby, a licensed clinical professional counselor who specializes in working with anxiety, ADHD, trauma, and relationship challenges. I’m passionate about helping people better understand themselves and create meaningful, lasting change.

I believe therapy should feel like a space where you can show up exactly as you are, without judgment. My goal is to create a supportive, collaborative environment where you feel heard, respected, and empowered. Together, we’ll explore your experiences, identify patterns that may be holding you back, and build practical tools to help you move forward with more clarity and confidence.

My approach is client-centered and culturally responsive, and I integrate mental and physical evidence-based techniques including cognitive-behavioral therapy (CBT), mindfulness, and somatic practices. I tend to be both direct and compassionate in my work—I’ll gently challenge you when needed while always honoring your pace and your story. I am committed to offering inclusive, affirming care for people of all backgrounds and identities.

If you’re considering therapy, I know it can feel like a big step. You don’t have to have everything figured out to begin, just a willingness to start.
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To learn more or to schedule an appointment, please visit my website: www.flourishtherapy.com